yoga-and-greentea: Here are some of my favorite pre workout and post workout snacks. Pre Workout sliceof whole wheat bread with one tbsp of natural peanut butter and half a sliced banana  sliced apple with one tbsp of natural peanut butter small fruit salad with a dozen almonds  Luna bars (various flavors, but chocolate smore is my all time favorite!)  Post Workout  sliced turkey meat  chocolate protein shake (I keep a container of whey protein powder in my locker at the gym, so I usually just add water to it, but if I’m at home I can get creative) low fat or fat free greek yogurt  cottage cheese with cut up strawberries  veggies + hummus (usually combined with a little turkey meat on the side for extra protein) YUM YUM YUM. 
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